Classes

Classes

BOWEN MCCAULEY DANCE

Details: Various locations offer various days/times.

Synopsis: Bowen McAuley Dance offer FREE weekly dance classes for people with Parkinson’s and their care-partners to build balance, fluidity of movement and add a little bit of fun! There are seven locations offering dance classes at this time. Get signed up now!

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SPORTROCK CLIMBING

Details: Fridays from 10:00am-11:00am; 5308 Eisenhower Ave, Alexandria, VA 22304

Synopsis: Parkinson Foundation of National Capitol Area (PFNCA) offers FREE weekly rock climbing classes to all PFNCA members at SportRock Climbing. Molly Donelan, a certified personal trainer,  has been leading this group since the Fall/Winter of 2014. Molly offers her time to coach people with Parkinson’s in being active and adventurous as a way to combat the symptoms of the disease. This class is good for all levels of climbers. *This class is not offered at the Silver Spring location.

To become a PFNCA member for a small fee click here.

Sign up: Contact Molly for more information at molly@sportrock.com or call her at 703-212-7625.

 

ROCK STEADY BOXING

Details: Various locations/Dates and times as scheduled with instructor

Synopsis: Join a boxing class specifically designed for people with Parkinson’s. There has been extensive research about the positive impact non-contact boxing has on parkinsonisms such as imbalance, coordination and reflexes. Contact an instructor today to fight back!

Find a class in your state and contact the instructor directly.

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